Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Peas, edible-podded, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, edible-podded, boiled, drained, without salt there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Peas, edible-podded, boiled, drained, without salt.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Peas, edible-podded, boiled, drained, without salt

Peas, edible-podded, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, edible-podded, boiled, drained, without salt are listed below.

Water 88.91 g 88.91%
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 3.27 g 3.27%
Total lipid (fat) 0.23 g 0.23%
Ash 0.54 g 0.54%
Carbohydrate, by difference 7.05 g 7.05%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.99 g 3.99%
Calcium, Ca 42 mg 0.04%
Iron, Fe 1.97 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 55 mg 0.06%
Potassium, K 240 mg 0.24%
Sodium, Na 4 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.168 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 47.9 mg 0.05%

Nutrients in Peas, edible-podded, boiled, drained, without salt